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Training Types
One on one lessons are beneficial because they keep our students focused, engaged, and free from distraction. In group settings, often times, players can feel self-conscious or afraid to make mistakes in front of their peers. We find this to be especially true with athletes new to the sport. This type of setting can provide a comfortable learning environment where athletes can properly develop their skills.
No matter what your abilities are, everyone can benefit from individual lessons because they are the most personalized form of training. Catered specifically to your schedule and needs, you receive all the instruction and practice to accelerate your game.
Individual Training
Pair Training
Trio Training
Group Training
WALL BALL ROUTINE
In lacrosse, the Wall ball routine serves as an effective exercise that entails throwing a weighted ball against a wall and catching it upon its return. This practice enhances strength, coordination, and endurance. It can be performed individually or with a partner, providing an enjoyable means of maintaining physical activity. The intensity of the workout can be modified by varying the weight of the ball or the velocity of the throws.
training CALENDAR
While team practices, camps, and clinics are important, our efforts are focused on providing the best learning environment conducive for personal and athletic development. We focus on each athlete’s personal development by taking the time to teach the intricacies of “how to” play this sport.
ALL IN Lacrosse takes pride in our staff. Not only have we played the game at the highest levels, but we know how to teach the game as well. We are committed to delivering the best experience and highest quality service to our client’s day in and day out.
Whether you are a beginner, intermediate, or elite athlete, we will help you achieve your goals, and ultimately, reach your full potential. Take a look at the following options and learn about our different training programs.
*Denotes highest volume
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